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<\/p>\n\nThere are plenty of exercise bikes out there for beginners and advanced users, but what about intermediate (or in-between) users? York Fitness aims to solve this problem with the York Perform 210 Exercise Bike. Designed for users with an intermediate fitness level, this bike leaves little to be desired in the performance department.<\/p>\n
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\n <\/a>\n\n With a compact design, multiple resistance levels and plenty of built-in workout programs, this is a bike that will help you push your fitness level from an intermediate level to an advanced level. In this review, we\u2019ll put this bike to the test to analyze its features and performance.<\/p>\n
The York Perform 210 is an exercise bike designed for users with an intermediate fitness level. With 32 magnetic resistance levels and a 7kg flywheel, this is a bike that will give experienced users a challenging workout to build strength, improve stamina and lose weight. If you are new to indoor exercise bikes, check out our guide on avoiding bad workout habits.<\/p>\n
There are 19 built-in workout programs, including 4 HRC. The LCD screen helps you track your workout progress by displaying speed, distance, calories, time and pulse. Being able to track your progress is a great benefit of this machine, and the LCD display is sleek and modern. However, the pulse and distance readings are not as accurate as you\u2019d hope them to be.<\/p>\n
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The York Perform 210 uses a three piece crank system and can support users up to 150kg. An adjustable padded seat accommodates users of all sizes, and the pedals and straps are self-leveling. What\u2019s nice about this exercise bike is that it\u2019s ergonomically designed, so your body is in the same position it would be in if you were to ride a bike outdoors.<\/p>\n
While the bike may still be difficult to move from one room to another on your own, it does offer built-in wheels to make transport easier. It\u2019s easy to put together, and quieter than other bikes. The bike\u2019s compact design also makes this bike a great option for anyone with a smaller home or flat.<\/p>\n
Despite these minor drawbacks, the York Perform 210 is an excellent bike that offers a multitude of resistance levels and over a dozen different workout programs. If you\u2019re consistent with your workouts, you should have no problems losing weight, and improving your stamina and strength with this bike. With easy assembly and a price that\u2019s hard to beat, this bike is a must-have for intermediate users.<\/p>\n