{"id":318,"date":"2014-12-13T12:26:51","date_gmt":"2014-12-13T12:26:51","guid":{"rendered":"https:\/\/indoorbiker.co.uk\/?p=318"},"modified":"2019-11-08T11:36:28","modified_gmt":"2019-11-08T11:36:28","slug":"jll-jf100-exercise-bike-review","status":"publish","type":"post","link":"https:\/\/indoorbiker.co.uk\/jll-jf100-exercise-bike-review\/","title":{"rendered":"JLL JF100 Exercise Bike Review"},"content":{"rendered":"<p>JLL creates exceptional products, but the JF100 is one model that truly excels in every category. This entry-level model provides an immense workout using a 4KG two way flywheel and magnetic resistance.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-1446\" src=\"https:\/\/indoorbiker.co.uk\/wp-content\/uploads\/2014\/12\/JLL-JF100.jpg\" alt=\"JLL JF100 \" width=\"308\" height=\"350\" srcset=\"https:\/\/indoorbiker.co.uk\/wp-content\/uploads\/2014\/12\/JLL-JF100.jpg 308w, https:\/\/indoorbiker.co.uk\/wp-content\/uploads\/2014\/12\/JLL-JF100-132x150.jpg 132w, https:\/\/indoorbiker.co.uk\/wp-content\/uploads\/2014\/12\/JLL-JF100-264x300.jpg 264w\" sizes=\"(max-width: 308px) 100vw, 308px\" \/><\/p>\n\n<div class=\"aawp\">\n\n            \n            \n<div class=\"aawp-product aawp-product--horizontal aawp-product--style-light\"  data-aawp-product-id=\"B00HWZY6BA\" data-aawp-product-title=\"JLL\u00ae JF100 Home Exercise Bike 2024 New Adjustable Magnetic Resistance Cardio Workout 4kg Bi-Directional Flywheel Display with Heart-Rate Sensor Adjustable Handlebars & Seat Height\">\n\n    \n    <div class=\"aawp-product__thumb\">\n        <a class=\"aawp-product__image-link\"\n           href=\"https:\/\/www.amazon.co.uk\/dp\/B00HWZY6BA?tag=indoorbiker-21&linkCode=ogi&th=1&psc=1\" title=\"JLL\u00ae JF100 Home Exercise Bike, 2024 New Adjustable Magnetic...\" rel=\"nofollow\" target=\"_blank\">\n            <img class=\"aawp-product__image\" src=\"https:\/\/m.media-amazon.com\/images\/I\/41xi8FUcU0L._SL160_.jpg\" alt=\"JLL\u00ae JF100 Home Exercise Bike, 2024 New Adjustable Magnetic...\"  \/>\n        <\/a>\n\n                    <div class=\"aawp-product__rating\">\n                <a class=\"aawp-star-rating aawp-star-rating--medium aawp-star-rating--v2\" href=\"https:\/\/www.amazon.co.uk\/product-reviews\/B00HWZY6BA?tag=indoorbiker-21\" title=\"Reviews on Amazon\" rel=\"nofollow\" target=\"_blank\"><span style=\"width: 80%;\"><\/span><\/a>\n                                    <div class=\"aawp-product__reviews\">1,242 Reviews<\/div>\n                            <\/div>\n            <\/div>\n\n    <div class=\"aawp-product__content\">\n        <a class=\"aawp-product__title\" href=\"https:\/\/www.amazon.co.uk\/dp\/B00HWZY6BA?tag=indoorbiker-21&linkCode=ogi&th=1&psc=1\" title=\"JLL\u00ae JF100 Home Exercise Bike, 2024 New Adjustable Magnetic...\" rel=\"nofollow\" target=\"_blank\">\n            JLL\u00ae JF100 Home Exercise Bike, 2024 New Adjustable Magnetic...        <\/a>\n        <div class=\"aawp-product__description\">\n            <ul><li>\u3010Quiet Magnetic Resistance\u3011JLL exercise bike features magnetic resistance, a...<\/li><li>\u3010LCD Monitor\u3011Stay informed about your fitness progress with the LCD monitor...<\/li><\/ul>        <\/div>\n    <\/div>\n\n    <div class=\"aawp-product__footer\">\n\n        <div class=\"aawp-product__pricing\">\n            \n            \n                    <\/div>\n\n                <a class=\"aawp-button aawp-button--buy aawp-button aawp-button--green rounded\" href=\"https:\/\/www.amazon.co.uk\/dp\/B00HWZY6BA?tag=indoorbiker-21&#038;linkCode=ogi&#038;th=1&#038;psc=1\" title=\"Check Price\" target=\"_blank\" rel=\"nofollow\">Check Price<\/a>\n            <\/div>\n\n<\/div>\n\n    \n<\/div>\n\n<p>&nbsp;<\/p>\n<p>Let\u2019s take a look at what JLL has to offer in our JF100 review.<\/p>\n<h3>JLL JF100 at a Glance<\/h3>\n<ul>\n<li>4KG, two way flywheel<\/li>\n<li>12-month warranty<\/li>\n<li>10 resistance levels<\/li>\n<li>Adjustable handlebar<\/li>\n<li>7-level seat adjustment<\/li>\n<li>Display console<\/li>\n<li>Heart rate sensor<\/li>\n<\/ul>\n<h3>Features and Performance<\/h3>\n<p>Delivered free to your home, this model weighs 20KG and is a breeze to assemble. After unpacking, you\u2019ll spend just 20 minutes or less on the complete assembly of the bike. The hardest part is connecting the computer, which is done by connecting three simple wires.<\/p>\n<p>Before you jump on the bike for your first ride, you\u2019ll want to adjust the seat. This is as simple as turning the knob located below the back of the seat and adjusting it to your desired height. You\u2019ll be able to choose between 7 different seat heights. Remember, this bike is meant to be easy on the joints, so if your knees hurt after riding, adjust the seat to find an appropriate level.<\/p>\n<p>The handlebars feature a complete 360 degree adjustment so that you can choose a setting that feels best for you. Once this is done, it\u2019s time to take your first spin on the bike and see how it feels.<\/p>\n<p>A padded seat allows for comfort even after riding for an extended period of time. The pedals have a strap which should be tightened to ensure your feet never slip. This is a simple adjustment.<\/p>\n<p>As you pedal, you\u2019ll notice that there is minimal noise produced. The lowest level of resistance is the default setting and is great for <a href=\"http:\/\/www.dummies.com\/how-to\/content\/how-to-warm-up-for-cardio-exercise.html\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">warming up the muscles<\/a>, but you\u2019ll likely want to adjust this setting to maximize your workout. Below the handlebar you\u2019ll find the tension adjustment knob. There are 10 different levels of magnetic resistance available. Slowly move up your resistance to find a comfortable setting for your level of fitness.<\/p>\n<p>The final thing to examine is the console display. This display will show you the speed, time and pulse as you ride. If you want to push yourself to the limit, you will want to utilize the built-in heart rate monitor to ensure you\u2019re <a href=\"http:\/\/www.menshealth.co.uk\/fitness\/cardio-exercise\/3-high-intensity-workouts-to-burn-fat-and-increase-fitness\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">burning as many calories as possible<\/a> during your session.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-1447\" src=\"https:\/\/indoorbiker.co.uk\/wp-content\/uploads\/2014\/12\/JLL-JF100-console.jpg\" alt=\"JLL JF100 console\" width=\"400\" height=\"400\" srcset=\"https:\/\/indoorbiker.co.uk\/wp-content\/uploads\/2014\/12\/JLL-JF100-console.jpg 400w, https:\/\/indoorbiker.co.uk\/wp-content\/uploads\/2014\/12\/JLL-JF100-console-150x150.jpg 150w, https:\/\/indoorbiker.co.uk\/wp-content\/uploads\/2014\/12\/JLL-JF100-console-300x300.jpg 300w, https:\/\/indoorbiker.co.uk\/wp-content\/uploads\/2014\/12\/JLL-JF100-console-200x200.jpg 200w, https:\/\/indoorbiker.co.uk\/wp-content\/uploads\/2014\/12\/JLL-JF100-console-80x80.jpg 80w, https:\/\/indoorbiker.co.uk\/wp-content\/uploads\/2014\/12\/JLL-JF100-console-75x75.jpg 75w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/p>\n<h3>Pros<\/h3>\n<ul>\n<li>Great resistance<\/li>\n<li>Easy assembly<\/li>\n<li>Adjustable seat and handlebars<\/li>\n<li>Very quiet design<\/li>\n<li>Made to minimize impact on the joints and knees<\/li>\n<\/ul>\n<h3>Cons<\/h3>\n<ul>\n<li>Some users were not happy with the level of seat adjustments<\/li>\n<\/ul>\n<h3><\/h3>\n<p>Users who are too tall or too short may have an issue with the available 7 levels of seat adjustments, but this is the case with every exercise bike. Unfortunately, there is only so much that can be done to accommodate extreme height levels.<\/p>\n<p>JLL created a true masterpiece with the JF100. Not only is a <a href=\"https:\/\/indoorbiker.co.uk\/\">top rated exercise bike<\/a> filled with features, but it\u2019s rated very highly among consumers and comes at the perfect price for a beginner or intermediate rider who wants to stay fit without going to the gym.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>JLL creates exceptional products, but the JF100 is one model that truly excels in every category. This entry-level model provides an immense workout using a 4KG two way flywheel and magnetic resistance. &nbsp; Let\u2019s take a look at what JLL has to offer in our JF100 review. JLL JF100 at a Glance 4KG, two way [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":689,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>JLL JF100 Exercise Bike - Is it the best choice?<\/title>\n<meta name=\"description\" content=\"Wanted to achieve your goal in staying fit and healthy? We can help you out in deciding if JLL JF100 is the one that you are looking for. 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